Good article, good suggestions. Why do we often blame the workplace demands for pushig employees over the edge though? Could it be that their lifestyles are too busy and stress builds up therefore the problem is a combination of work &amp; home? If so, I don't see them walking away from home because it's too stressful! Maybe 3 or 4 kids all involved in sports and a traveling spouse is not a good idea. Perhaps we should look at eliminating some of the activities we are involved in outside work. The only variable that workers feel they can control is whether to quit  a job or blame the workplace but the reality is that people create a lot of their own stress then expect the employer to accommodate their fragility. We must account for our own overburdened stressful contributions, let's be fair. Life is stressful, work is just a part of it. Get some sleep, eat better, manage your kids, be kind to your family, get some fresh air and some of the workplace stress will disappear. Lighten up on the employers, they just want to get a job done and provide an opportunity. -My opinion.